One’s mental health symptoms can affect a person at different times throughout the year, especially during the winter holidays. According to the National Alliance of Mental Illness, 64 percent of people report their mental health symptoms being worse throughout the holiday season. The Behavioral Health team at Catholic Charities of Buffalo is offering five tips […]
With many separated from loved ones last holiday season due to the coronavirus pandemic, families and friends across Western New York are planning to restore their holiday traditions this year. The mental health counselors with Catholic Charities of Buffalo are sharing tips and coping strategies to help ease stress and feeling overwhelmed amidst the festivities. “The holiday […]